Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.

https://www.wikiwand.com/en/Nutrition

http://orthomolecular.org/

Stigler diet

Diet

Personalized diet https://www.youtube.com/watch?v=0z03xkwFbw4

recommended daily intake

Vitamins

casimir funk

https://ihavenotv.com/vitamania

moar

Metabolism determines how nutrients are processed

https://www.youtube.com/watch?v=Yl_K2Ata6XY